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Is depression a cause for always feeling tired?

09.06.2025 00:47

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

What real evidence is there to believe in legends such as the story of Atlandida or the lost continent of Lemuria?